Your workout doesn’t have to be a fight against time

Time is constantly working against you.  But your workout doesn’t have to be a fight against time.  There are some “time” solutions that will make your workout easier and more productive. One of the biggest obstacles to your workout is Time.  Here are a few tips to understanding how time can work in your favor, …

Nicole Murphy Fitness Sale

Nicole Murphy Fitness Sale Our biggest sale ever is here, just in time for your New Years Resolution. 2019 is all about being Sexy! Take charge this year and get that sexy body you want!

No Apologies

There are some things in life that require no apologies.  Here are a few things that you should never apologize for: Self Improvement.  You should never apologize for wanting to be your best you.  But make no mistake – some people will want you to anyways.  Some people don’t want to see you succeed – …