Your workout doesn’t have to be a fight against time

Time is constantly working against you.  But your workout doesn’t have to be a fight against time.  There are some “time” solutions that will make your workout easier and more productive. One of the biggest obstacles to your workout is Time.  Here are a few tips to understanding how time can work in your favor, …

No Apologies

There are some things in life that require no apologies.  Here are a few things that you should never apologize for: Self Improvement.  You should never apologize for wanting to be your best you.  But make no mistake – some people will want you to anyways.  Some people don’t want to see you succeed – …